Change your recipes up daily and work on incorporating these superfoods into your diet.

-Flax: seeds full of nutrients

-Spirulina, an essential seaweed

As you can see from this list of superfoods, many healthy options fit into a diabetic diet.A nutritionist pinpoints superfoods that can improve memory, lower blood pressure, boost the immune system and more.Breakfast featuring SuperFoods is served every morning. There is free Internet access in the restaurant and bar, as well as the lobby, where guests can use several computer stations.

BRENDA MOLINA